Where you put your loving attention, that will grow and blossom

Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return. Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don’t realize the source, you stumble in confusion and sorrow. When you realize where you come from, you naturally become…Continue reading Where you put your loving attention, that will grow and blossom

Love is including and forgiving, not excluding, dividing and condemning

“The mind creates the abyss, the heart crosses it.” – Sri Nisargadatta Maharaj People who label and divide the world and others into good and bad, right and wrong are unreachable for the calls of reconciliation, compassion and love. No matter how religious, spiritual or esoteric they otherwise are. No matter how often they practice the so called “loving kindness”. As…Continue reading Love is including and forgiving, not excluding, dividing and condemning

We have to understand what meditation is

Gautam Buddha, the founder of Zen, the founder of all great meditative techniques in the world, defines it in one word. Somebody asked him one day, ‘Bhagwan, what is meditation? What is it all about?’ And Gautam Buddha said a single word, he said: Halt! That was his definition of meditation. He says, “If it halts, it is meditation.” The full…Continue reading We have to understand what meditation is

We question in order to explore, look and discover the truth for ourselves

Questioning is not an intellectual process that should encourage us to think more. It is also not about asking questions and finding answers with which we can agree or disagree. It is not about finding a pleasing answer, an answer that just suits us best in the current situation, allows us to feel at home in its false security, but…Continue reading We question in order to explore, look and discover the truth for ourselves

Being totally present both physically and mentally, without engaging in the psychological thought activity

In the past years and even decades I have been able to observe a growing interest in both meditation and spirituality in Europe. Terms like “Mindfulness”, “Being Present”, “Living in the Now”, “Conscious Living” became more and more popular slogans. Many schools for mindfulness, yoga and meditation techniques have been opened, and especially in my generation (I am 44 now)…Continue reading Being totally present both physically and mentally, without engaging in the psychological thought activity

How our own conditionings are created, and is there an alternative way of living?

Now, let us look at the way we live daily. On the one hand, we allow ourselves to be victimized by the past, and on the other hand, we go on creating conditionings. We go on conditioning ourselves. We go on limiting, conditioning, polluting ourselves, creating a new Prarabdham, a new destiny for ourselves. How do we do that?  See…Continue reading How our own conditionings are created, and is there an alternative way of living?

Do not let this freedom be taken away by trying to improve others…

“It becomes rather a question of love seeking expression and meeting with obstacles. The inclusive mind is love in action, battling against circumstances, initially frustrated, ultimately victorious. Mind creates the abyss, the heart crosses it.” – Nisargadatta Maharaj – I am That – The process of maturing does not necessarily progress with age. You can be old and immature, as…Continue reading Do not let this freedom be taken away by trying to improve others…

Love is to be found only in fearlessness and freedom

Look at your life and see how you have filled its emptiness with people. As a result they have a stranglehold on you. See how they control your behavior by their approval and disapproval. They hold the power to ease your loneliness with their company, to send your spirits soaring with their praise, to bring you down to the depths…Continue reading Love is to be found only in fearlessness and freedom

It is possible to live life in abundance, freedom and peace that is accessible to everyone who is ready for it

Coming in touch with deeper dimensions of life brings a shift in perception with. That shift mostly allows us to live with more ease, more openness, less self-centered, more relaxed, serene and fulfilled. From my own experience, I can say that silent observation and contemplation of myself and life has brought many positive changes, and that this can actually be…Continue reading It is possible to live life in abundance, freedom and peace that is accessible to everyone who is ready for it