Where you put your loving attention, that will grow and blossom

Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return. Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don’t realize the source, you stumble in confusion and sorrow. When you realize where you come from, you naturally become…Continue reading Where you put your loving attention, that will grow and blossom

ZEN and the great difference between conscience and consciousness

A good traveler has no fixed plansand is not intent upon arriving.A good artist lets his intuitionlead him wherever it wants.A good scientist has freed himself of conceptsand keeps his mind open to what is. Thus the Master is available to all peopleand doesn’t reject anyone.He is ready to use all situationsand doesn’t waste anything.This is called embodying the light.…Continue reading ZEN and the great difference between conscience and consciousness

Make a difference in being here, singing your hymn to Life

Sing a hymn to life. Sing “Thank you life. Thank you for your beauty, diversity, multiplicity, intelligence, richness, as well as for all your challenges and possibilities”. Sing and see while you sing whether you can begin to feel more of what you praise over time. You want to tell me that there are too many things in life that…Continue reading Make a difference in being here, singing your hymn to Life

We question in order to explore, look and discover the truth for ourselves

Questioning is not an intellectual process that should encourage us to think more. It is also not about asking questions and finding answers with which we can agree or disagree. It is not about finding a pleasing answer, an answer that just suits us best in the current situation, allows us to feel at home in its false security, but…Continue reading We question in order to explore, look and discover the truth for ourselves

Psychological Fear

Fear is one of the greatest obstacles to a fulfilled life. By fear I mean mainly the psychological fear that hinders each creativity, development, joy, observation, reflection, contemplation and discovery. Psychological fear and anxiety may have many apparent causes. It can be deeply rooted in the subconscious, it can come from earlier experiences or from fixed, ingrown beliefs. Psychological fear…Continue reading Psychological Fear

The only way to peace and serenity

First you have to see that your beliefs, convictions, knowledge about yourself and life, has not given you the fulfillment und happiness, your heart was yearning and longing for. Only a mature being, that has experienced a certain degree of disillusionment with the worldly things, can walk this path. If you still believe that the world and the things outside…Continue reading The only way to peace and serenity

Being totally present both physically and mentally, without engaging in the psychological thought activity

In the past years and even decades I have been able to observe a growing interest in both meditation and spirituality in Europe. Terms like “Mindfulness”, “Being Present”, “Living in the Now”, “Conscious Living” became more and more popular slogans. Many schools for mindfulness, yoga and meditation techniques have been opened, and especially in my generation (I am 44 now)…Continue reading Being totally present both physically and mentally, without engaging in the psychological thought activity

How our own conditionings are created, and is there an alternative way of living?

Now, let us look at the way we live daily. On the one hand, we allow ourselves to be victimized by the past, and on the other hand, we go on creating conditionings. We go on conditioning ourselves. We go on limiting, conditioning, polluting ourselves, creating a new Prarabdham, a new destiny for ourselves. How do we do that?  See…Continue reading How our own conditionings are created, and is there an alternative way of living?

Do not let this freedom be taken away by trying to improve others…

“It becomes rather a question of love seeking expression and meeting with obstacles. The inclusive mind is love in action, battling against circumstances, initially frustrated, ultimately victorious. Mind creates the abyss, the heart crosses it.” – Nisargadatta Maharaj – I am That – The process of maturing does not necessarily progress with age. You can be old and immature, as…Continue reading Do not let this freedom be taken away by trying to improve others…

If you too are tired, allow yourself to be, and rest in this aware presence that is your nature.

It started with observation since early childhood. Self-observation and observation of the world around me. And wondering, that so many apparently held onto so much nonsense. That so many preferred to walk around in masks rather than show themselves, that they rather followed their dramas than just to be here. That people didn’t know how to appreciate life. That loving…Continue reading If you too are tired, allow yourself to be, and rest in this aware presence that is your nature.

The Reality of the Present Moment – Quotes by Eckhart Tolle

“All negativity is caused by an accumulation of psychological time and denial of the present.” “Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” “People don’t realize that now is all there ever…Continue reading The Reality of the Present Moment – Quotes by Eckhart Tolle